Getting fit requires goal setting, knowledge, motivation, effort, support, and an effective workout. We deliver each of these crucial ingredients in a fun, positive, community-like atmosphere. TKfit is a 45 min high energy kickboxing class purpose built by TopKick. Build stamina, improve coordination and flexibility, and burn calories with our awesome heart-healthy TKfit workouts. Regardless of your age or initial fitness level you will get results. Bring your fitness to the next level and get tkfit at TopKick!
TKFit is a 45 min high energy cardio kickboxing class. Build stamina, improve coordination and flexibility, and burn calories with this fun and challenging workout. TKFit integrates heart-zone conditioning, resistance training, core strengthening, and nutritional guidance to support your personal fitness goals. Beginner or elite athlete, you’re in the right place.
Create your goal...what will you achieve? Watch others who have achieved (and far surpassed) their initial goals.
Learn what wellness and fitness really are. Discover the uniqueness of your body...what works and what does not.
Find your desire to change and discover motivation among like minded peers. Work to be the motivation for others.
Do the work and get the results. We'll do our work by supplying a phenomenal environment to keep you working.
Thrive in a positive supportive community that has your interests and your goals in mind. Become a part of the group support that makes TKfit special.
Our proven workouts burn fat and create strength. Our workouts are diverse, challenging and fun. Most importantly our workouts get results.